Lecithins applications

Lecithins applications

Lichens: The Lesser-Known Vegan Source of Vitamin D3

Lichens are a group of 2 or more microorganisms, essentially fungi, algae, and/or cyanobacteria, that stay together through symbiosis (symbiosis is an association between 2 or more plants or animals that support each other's lives).

What Does Lecithin Do For You?

Lecithin describes a group of fatty substances found in plant and animal tissues. It is essential for proper biological function. Lecithin occurs naturally in many foods, such as organ meats, red meat, seafood, and more.

Are You Getting Enough Vitamin B12?

Vitamin B12 does a lot of things for your body. It helps make your DNA and your red blood cells

What Is Dietary Fiber?